Welcome to Pure Yoga!
Yoga is a wonderful addition to everyone's life.  I teach all ages. Everyone is welcome to enjoy the benefits of yoga.
 
My mission:
Will travel to your location to help you find that place of peace and stillness--that exists in all of us--through gentle yoga, mindfulness and meditation practices.
 
 
 
Yoga can benefit...
 
...the mind by
  • Easing stress
  • Increasing calmness
  • Improving focus
  • Elevating awareness
 
....the body by
  • Improving flexibility
  • Increasing muscular strength
  • Decreasing joint pressure
  • Improving balance
  • Increasing endurance