Welcome to Pure Yoga!
Yoga is a wonderful addition to everyone's life. I teach all ages. Everyone is welcome to enjoy the benefits of yoga.
My mission:
Will travel to your location to help you find that place of peace and stillness--that exists in all of us--through gentle yoga, mindfulness and meditation practices.
Yoga can benefit...
...the mind by
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Easing stress
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Increasing calmness
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Improving focus
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Elevating awareness
....the body by
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Improving flexibility
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Increasing muscular strength
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Decreasing joint pressure
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Improving balance
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Increasing endurance
